Herbed Tomato Soup Recipe

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Ingredients:

Serving

1-1/4 cups chopped celery
1/2 cup chopped onion
1-1/2 tsp minced garlic
2 tbsp butter
2 medium carrots, grated
1 medium potato, peeled and chopped
1 cup water
2 cups tomato juice
1 can (10-3/4 oz) condensed tomato soup, undiluted
1 can (14-1/2 oz) diced tomatoes, undrained
1 tbsp minced fresh parsley
1 bay leaf
1 tsp dried oregano
1 tsp dried basil
1/2 tsp salt
1/4 tsp pepper
1 cup milk
1 cup salad croutons
1/2 cup shredded parmesan cheese

Directions:

In a large saucepan, saute the celery, onion and garlic in butter until tender. Stir in the carrots, potato and water. Bring to a boil. Reduce heat; cover and simmer for 10 minutes.
Stir in the tomato juice, soup, tomatoes, parsley, bay leaf, oregano, basil, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 5-10 minutes or until vegetables are tender.
Stir in milk; heat through. Discard bay leaf. Top each serving with croutons and Parmesan cheese. Yield: 5 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	360.42 Kcal (1509 kJ)
Calories from fat	90.96 Kcal
		% Daily Value*
Total Fat	10.11g	16%
Cholesterol	18.95mg	6%
Sodium	879.91mg	37%
Potassium	623.67mg	13%
Total Carbs	51.71g	17%
Sugars	17.1g	68%
Dietary Fiber	2.67g	11%
Protein	13.59g	27%
Vitamin C	24.2mg	40%
Vitamin A	0.6mg	19%
Iron	0.7mg	4%
Calcium	216.5mg	22%

Amount Per 100 g
Calories	100.04 Kcal (419 kJ)
Calories from fat	25.25 Kcal
		% Daily Value*
Total Fat	2.81g	16%
Cholesterol	5.26mg	6%
Sodium	244.24mg	37%
Potassium	173.11mg	13%
Total Carbs	14.35g	17%
Sugars	4.75g	68%
Dietary Fiber	0.74g	11%
Protein	3.77g	27%
Vitamin C	6.7mg	40%
Vitamin A	0.2mg	19%
Iron	0.2mg	4%
Calcium	60.1mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.