Directions:
- Combine the first six ingredients; divide into six batches (about 1-2/3 cups each). Store in airtight containers in a cool dry place. Yield: 6 batches(about 9-3/4 cups total).
- To prepare rice: Place water and butter if desired in a medium saucepan; bring to a boil. Stir in one batch of rice mix; return to a boil. Reduce heat; cover and simmer for 15-20 minutes or until rice is tender. Yield: 4-6 servings per batch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.06 Kcal (997 kJ) | ||
| Calories from fat | 22.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 4% | |
|---|---|---|---|
| Cholesterol | 4.6mg | 2% | |
| Sodium | 19.52mg | 1% | |
| Potassium | 151.49mg | 3% | |
| Total Carbs | 46.59g | 16% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 6.98g | 14% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.2mg | 7% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 271.03 Kcal (1135 kJ) | ||
| Calories from fat | 25.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 4% | |
|---|---|---|---|
| Cholesterol | 5.24mg | 2% | |
| Sodium | 22.22mg | 1% | |
| Potassium | 172.47mg | 3% | |
| Total Carbs | 53.04g | 16% | |
| Sugars | 1.25g | 4% | |
| Dietary Fiber | 2.59g | 9% | |
| Protein | 7.95g | 14% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 21.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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