Herbed Orzo Recipe

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Herbed Orzo
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Ingredients:

Directions:

  1. In a large pot of boiling salted water, cook orzo until al dente. Drain orzo and transfer to a medium bowl. Add herbs and lemon juice. Toss to combine. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.33 Kcal (278 kJ)
Calories from fat 31.94 Kcal
% Daily Value*
Total Fat 3.55g 5%
Cholesterol 2.96mg 1%
Sodium 40.36mg 2%
Potassium 36.74mg 1%
Total Carbs 7.28g 2%
Sugars 1.26g 5%
Dietary Fiber 0.59g 2%
Protein 1.77g 4%
Vitamin C 1mg 2%
Calcium 0.4mg 0%
Amount Per 100 g
Calories 91.12 Kcal (382 kJ)
Calories from fat 43.88 Kcal
% Daily Value*
Total Fat 4.88g 5%
Cholesterol 4.06mg 1%
Sodium 55.45mg 2%
Potassium 50.47mg 1%
Total Carbs 10g 2%
Sugars 1.73g 5%
Dietary Fiber 0.81g 2%
Protein 2.44g 4%
Vitamin C 1.4mg 2%
Calcium 0.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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