Herbed Fish Soup Recipe

Posted by
Rate It!
Herbed Fish Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large saucepan, cook bacon until crisp. Remove to paper towels to drain. Discard drippings.
  2. In the same pan, saute the carrots, mushrooms, onion and garlic in oil until onion is tender. Stir in the flour, thyme, dill and pepper until smooth. Stir in broth; bring to a boil. Add bay leaf. Reduce heat; cover and simmer for 12-15 minutes or until carrots and mushrooms are tender.
  3. Add fish and beans. Simmer, uncovered, for 5 minutes or until fish flakes easily with a fork. Remove bay leaf. Garnish individual servings with bacon. Yield: 7 servings (about 2 quarts).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.67 Kcal (1133 kJ)
Calories from fat 64.88 Kcal
% Daily Value*
Total Fat 7.21g 11%
Cholesterol 35.73mg 12%
Sodium 754.89mg 31%
Potassium 437.13mg 9%
Total Carbs 32.95g 11%
Sugars 2.04g 8%
Dietary Fiber 1.86g 7%
Protein 14g 28%
Vitamin C 13.1mg 22%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 37.4mg 4%
Amount Per 100 g
Calories 80.75 Kcal (338 kJ)
Calories from fat 19.36 Kcal
% Daily Value*
Total Fat 2.15g 11%
Cholesterol 10.66mg 12%
Sodium 225.2mg 31%
Potassium 130.41mg 9%
Total Carbs 9.83g 11%
Sugars 0.61g 8%
Dietary Fiber 0.56g 7%
Protein 4.18g 28%
Vitamin C 3.9mg 22%
Vitamin A 0.1mg 6%
Iron 0.1mg 3%
Calcium 11.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top