Herbed Bell Pepper Muffins Recipe

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Herbed Bell Pepper Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Generously grease 2 1/2-inch muffin cups or line with paper baking cups.
  3. Melt butter in 10-inch skillet over medium heat.
  4. Add onion and peppers and cook until tender and beginning to color, stirring frequently,about 7 minutes; cool to lukewarm.
  5. Whisk sour cream and eggs in medium bowl; stir in onion mixture.
  6. Combine flour,sugar,baking powder,salt, baking soda and herbs in large bowl; make well in center.
  7. Add sour cream mixture to well; stir into dry ingredients until just blended (batter will be lumpy).
  8. Spoon batter into prepared cups,filling each 3/4 full.
  9. Bake until muffins are golden and tester inserted in center comes out clean, 20 to 25 minutes.
  10. Cool in pan 5 minutes;turn muffins out of pan.
  11. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324 Kcal (1357 kJ)
Calories from fat 179.38 Kcal
% Daily Value*
Total Fat 19.93g 31%
Cholesterol 104.22mg 35%
Sodium 440.31mg 18%
Potassium 312.51mg 7%
Total Carbs 30.46g 10%
Sugars 3.59g 14%
Dietary Fiber 1.33g 5%
Protein 6.31g 13%
Vitamin C 21.6mg 36%
Vitamin A 0.7mg 24%
Iron 9.7mg 54%
Calcium 130.7mg 13%
Amount Per 100 g
Calories 257.15 Kcal (1077 kJ)
Calories from fat 142.37 Kcal
% Daily Value*
Total Fat 15.82g 31%
Cholesterol 82.72mg 35%
Sodium 349.46mg 18%
Potassium 248.03mg 7%
Total Carbs 24.18g 10%
Sugars 2.85g 14%
Dietary Fiber 1.06g 5%
Protein 5.01g 13%
Vitamin C 17.1mg 36%
Vitamin A 0.6mg 24%
Iron 7.7mg 54%
Calcium 103.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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