Herbed Avocado-Cheese Spread Recipe

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Herbed Avocado-Cheese Spread
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Ingredients:

Directions:

  1. Process first 7 ingredients in a food processor 1 minute or until avocado is smooth, stopping to scrape down sides. Add cream cheese, and process 1 minute or until well blended. Cover and chill until firm. Serve spread with assorted crackers or toasted baguette slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1201.56 Kcal (5031 kJ)
Calories from fat 993.76 Kcal
% Daily Value*
Total Fat 110.42g 170%
Cholesterol 62.37mg 21%
Sodium 1406.7mg 59%
Potassium 3341.13mg 71%
Total Carbs 65.65g 22%
Sugars 9.97g 40%
Dietary Fiber 44.13g 177%
Protein 17.8g 36%
Vitamin C 135.8mg 226%
Iron 8.7mg 48%
Calcium 221.8mg 22%
Amount Per 100 g
Calories 154.56 Kcal (647 kJ)
Calories from fat 127.83 Kcal
% Daily Value*
Total Fat 14.2g 170%
Cholesterol 8.02mg 21%
Sodium 180.94mg 59%
Potassium 429.77mg 71%
Total Carbs 8.44g 22%
Sugars 1.28g 40%
Dietary Fiber 5.68g 177%
Protein 2.29g 36%
Vitamin C 17.5mg 226%
Iron 1.1mg 48%
Calcium 28.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.4
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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