Herb Rub for Grilled Pork Recipe

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Herb Rub for Grilled Pork
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Ingredients:

Directions:

  1. Mix all ingredients in a small bowl, using a fork or a whisk to get them thoroughly blended.
  2. Let stand for 10 minutes to hydrate the dried herbs.
  3. Rub onto the meat and refrigerate for 4-8 hours before grilling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58 Kcal (243 kJ)
Calories from fat 43.96 Kcal
% Daily Value*
Total Fat 4.88g 8%
Sodium 2.53mg 0%
Potassium 45.52mg 1%
Total Carbs 1.98g 1%
Sugars 0.14g 1%
Dietary Fiber 0.68g 3%
Protein 0.42g 1%
Vitamin C 0.4mg 1%
Iron 1.1mg 6%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 337.04 Kcal (1411 kJ)
Calories from fat 255.45 Kcal
% Daily Value*
Total Fat 28.38g 8%
Sodium 14.69mg 0%
Potassium 264.53mg 1%
Total Carbs 11.52g 1%
Sugars 0.83g 1%
Dietary Fiber 3.95g 3%
Protein 2.47g 1%
Vitamin C 2.5mg 1%
Iron 6.5mg 6%
Calcium 179.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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