Herb-Roasted Turkey Breast Recipe

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Herb-Roasted Turkey Breast
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Ingredients:

Directions:

  1. Preheat oven to 325°.
  2. Combine first 6 ingredients in a small bowl; add olive oil, and stir with a whisk.
  3. Pat turkey dry with paper towels. Loosen skin from breast by inserting fingers, gently pushing between skin and meat. Rub olive oil mixture under loosened skin. Coat turkey with cooking spray. Place turkey on a rack in a small roasting pan. Cover loosely with foil. Bake at 325° for 1 hour and 20 minutes or until a thermometer inserted in thickest portion of breast registers 165°. Remove turkey skin before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.59 Kcal (249 kJ)
Calories from fat 28.01 Kcal
% Daily Value*
Total Fat 3.11g 5%
Cholesterol 18.9mg 6%
Sodium 447.75mg 19%
Potassium 193.82mg 4%
Total Carbs 1.49g 0%
Sugars 0.39g 2%
Dietary Fiber 0.1g 0%
Protein 6.11g 12%
Vitamin C 0.3mg 0%
Iron 0.1mg 0%
Calcium 6.6mg 1%
Amount Per 100 g
Calories 144.47 Kcal (605 kJ)
Calories from fat 67.91 Kcal
% Daily Value*
Total Fat 7.55g 5%
Cholesterol 45.81mg 6%
Sodium 1085.46mg 19%
Potassium 469.86mg 4%
Total Carbs 3.6g 0%
Sugars 0.94g 2%
Dietary Fiber 0.24g 0%
Protein 14.81g 12%
Vitamin C 0.7mg 0%
Iron 0.1mg 0%
Calcium 16.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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