Herb-Roasted Squash - Ww Core Recipe

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Herb-Roasted Squash - Ww Core
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Combine all ingredients in a large bowl, toss to coat with oil.
  3. Spread on a large baking sheet.
  4. Bake 30 minutes or until vegetables are tender and slightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.8 Kcal (577 kJ)
Calories from fat 63.31 Kcal
% Daily Value*
Total Fat 7.03g 11%
Sodium 303.98mg 13%
Potassium 458.25mg 10%
Total Carbs 19.18g 6%
Sugars 3.88g 16%
Dietary Fiber 3.16g 13%
Protein 2g 4%
Vitamin C 28mg 47%
Vitamin A 1.1mg 35%
Iron 2mg 11%
Calcium 80.7mg 8%
Amount Per 100 g
Calories 87.08 Kcal (365 kJ)
Calories from fat 40 Kcal
% Daily Value*
Total Fat 4.44g 11%
Sodium 192.08mg 13%
Potassium 289.56mg 10%
Total Carbs 12.12g 6%
Sugars 2.45g 16%
Dietary Fiber 2g 13%
Protein 1.26g 4%
Vitamin C 17.7mg 47%
Vitamin A 0.7mg 35%
Iron 1.3mg 11%
Calcium 51mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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