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Herb-Roasted Root Vegetables Recipe

Herb-Roasted Root Vegetables Recipe

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Ingredients

Count

Nutrition

169

Calories

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Ingredients:

Serving

12 cipollini onions (about 1/2 lb)
1 lb baby carrots
6 small red potatoes (3/4 lb), quartered
1 tbsp fresh rosemary needles
1 tsp fresh thyme leaves
4 tsp olive oil
1/2 tsp kosher salt
1/2 tsp freshly ground black pepper
2 tbsp chopped fresh flat-leaf parsley
1 tbsp balsamic vinegar

Directions:

Preheat oven to 475°.
Place onions in a medium saucepan, and cover with water. Bring to a boil, and cook 1 minute. Drain and plunge onions into ice water. Drain and peel.
Place onions, carrots, and potatoes in a broiler pan. Add rosemary and next 4 ingredients; toss to coat. Bake at 475° for 35 minutes, stirring after 17 minutes.
Place vegetables in a serving bowl. Add flat-leaf parsley and balsamic vinegar; toss gently.
Cipollini: We found cipollini ( little onions ) in a variety of supermarkets as well as specialty stores. They are small, round, flat onions that have a touch of sweetness. We also tested with two small Vidalia onions, chopped, and liked the flavor as well. To easily remove the skins from cipollini onions, boil them for 1 minute, and then plunge then into an ice-water bath. The skins will slip off easily.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	169.33 Kcal (709 kJ)
Calories from fat	45.17 Kcal
		% Daily Value*
Total Fat	5.02g	8%
Sodium	496.92mg	21%
Potassium	450.42mg	10%
Total Carbs	18.63g	6%
Sugars	4.76g	19%
Dietary Fiber	3.51g	14%
Protein	12.78g	26%
Vitamin C	9.3mg	15%
Vitamin A	0.8mg	25%
Iron	1.5mg	8%
Calcium	33.7mg	3%

Amount Per 100 g
Calories	95.27 Kcal (399 kJ)
Calories from fat	25.41 Kcal
		% Daily Value*
Total Fat	2.82g	8%
Sodium	279.59mg	21%
Potassium	253.43mg	10%
Total Carbs	10.48g	6%
Sugars	2.68g	19%
Dietary Fiber	1.97g	14%
Protein	7.19g	26%
Vitamin C	5.2mg	15%
Vitamin A	0.4mg	25%
Iron	0.8mg	8%
Calcium	19mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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