Herb Oil Recipe

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Herb Oil
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Ingredients:

Directions:

  1. In a blender, combine 1/2 cup extra-virgin olive oil with 2 tablespoons each fresh thyme leaves, fresh oregano leaves, and chopped parsley. Whirl until smooth, then pour through a fine strainer into a bowl, pressing to extract as much oil as possible. Discard residue.
  2. Nutritional analysis per tablespoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1069.27 Kcal (4477 kJ)
Calories from fat 1068.41 Kcal
% Daily Value*
Total Fat 118.71g 183%
Sodium 8.56mg 0%
Potassium 148.19mg 3%
Total Carbs 5.75g 2%
Sugars 0.32g 1%
Dietary Fiber 3.48g 14%
Protein 1.06g 2%
Vitamin C 17.9mg 30%
Iron 3.5mg 19%
Calcium 125.8mg 13%
Amount Per 100 g
Calories 782.16 Kcal (3275 kJ)
Calories from fat 781.53 Kcal
% Daily Value*
Total Fat 86.84g 183%
Sodium 6.26mg 0%
Potassium 108.4mg 3%
Total Carbs 4.21g 2%
Sugars 0.23g 1%
Dietary Fiber 2.55g 14%
Protein 0.77g 2%
Vitamin C 13.1mg 30%
Iron 2.6mg 19%
Calcium 92mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.6
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Total Fat

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