Herb Garlic Lamb Chops Recipe

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Herb Garlic Lamb Chops
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Ingredients:

Directions:

  1. Rub chops with garlic and sprinkle with salt.
  2. Heat the butter in a skillet and brown the lamb quickly over medium heat on both sides.
  3. The chops should be crusty on the outside and pink on the inside.
  4. Remove chops to a serving platter and add white wine and herbs to drippings left in the pan.
  5. Bring to a boil and simmer 5 minutes, scraping loose all the browned bits.
  6. Spoon juices over the lamb and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.79 Kcal (322 kJ)
Calories from fat 51.93 Kcal
% Daily Value*
Total Fat 5.77g 9%
Cholesterol 15.27mg 5%
Sodium 2.6mg 0%
Potassium 29.8mg 1%
Total Carbs 1.24g 0%
Sugars 0.3g 1%
Dietary Fiber 0.11g 0%
Protein 0.12g 0%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 3%
Iron 3.7mg 21%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 202.53 Kcal (848 kJ)
Calories from fat 136.95 Kcal
% Daily Value*
Total Fat 15.22g 9%
Cholesterol 40.26mg 5%
Sodium 6.86mg 0%
Potassium 78.59mg 1%
Total Carbs 3.27g 0%
Sugars 0.79g 1%
Dietary Fiber 0.29g 0%
Protein 0.32g 0%
Vitamin C 1.2mg 1%
Vitamin A 0.3mg 3%
Iron 9.8mg 21%
Calcium 20.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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