Herb Crusted Chicken Paillard with Honey-Lemongrass Glaze Carrot and Potato Spaghetti (Ming Tsai) Recipe
Posted by
Ingredients:
- 6 scallions, sliced 1/8-inch
- salt and black pepper to taste
- juice and zest of 1 lemon
- 2 tbsp lychee honey
- salt and black pepper to taste
- salt to taste
Directions:
- Wrap the chicken in plastic and pound very thin. Season with salt and pepper. Mix the herbs together on a plate and dredge the chicken with the herbs. In a hot skillet coated with oil, pan sear the chicken golden brown on both sides, about 3 minutes a side.
- HONEY-LEMON GRASS GLAZE:
- In a medium-hot, non-reactive sauce pan, lightly coat the pan and sautee the lemongrass, ginger and shallots until soft, about 5 minutes. Season with salt and pepper. Deglaze with wine and reduce by 80 percent. Add the juice, stock and honey and reduce by 50 percent. Whisk in the butter and check for seasoning. Puree with a hand blender to a smooth consistency.
- CARROT AND POTATO SPAGHETTI:
- In a large non-stick skillet, add butter and melt on medium-low heat. Add carrots and potato and sautee. Season with cumin and salt. Cook until soft, about 10 minutes. Keep heat on medium-low or the potatoes could burn.
- PLATING Place a small pile of the 'spaghetti'. Hide with chicken paillard and glaze the top with the sauce. Garnish with lemon zest.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.18 Kcal (1286 kJ) | ||
| Calories from fat | 148.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.46g | 25% | |
|---|---|---|---|
| Cholesterol | 63.92mg | 21% | |
| Sodium | 448.83mg | 19% | |
| Potassium | 610.88mg | 13% | |
| Total Carbs | 22.24g | 7% | |
| Sugars | 7.77g | 31% | |
| Dietary Fiber | 3.66g | 15% | |
| Protein | 15.36g | 31% | |
| Vitamin C | 19.9mg | 33% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 1.7mg | 9% | |
| Calcium | 73.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 99.01 Kcal (415 kJ) | ||
| Calories from fat | 47.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 25% | |
|---|---|---|---|
| Cholesterol | 20.6mg | 21% | |
| Sodium | 144.66mg | 19% | |
| Potassium | 196.89mg | 13% | |
| Total Carbs | 7.17g | 7% | |
| Sugars | 2.5g | 31% | |
| Dietary Fiber | 1.18g | 15% | |
| Protein | 4.95g | 31% | |
| Vitamin C | 6.4mg | 33% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 0.5mg | 9% | |
| Calcium | 23.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Green Harissa
Cumin seeds, Coriander seeds, Jalapenos, seeded, sliced and 7 more.. -
Artichokes with Pork Sausage, Lemon and Sage (Tyler Florence)
Handful fresh parsley, Garlic cloves, Bay leaves and 14 more.. -
Madras Shrimp Curry
Canola oil, Onion, coarsely chopped and 11 more.. -
Ginger Chicken and Mushrooms with Broccoli
Canola oil, Chicken breast raw, chopped and 6 more.. -
Ginger Vinaigrette
Ginger, minced, Shallots, minced, Rice wine vinegar and 5 more.. -
Dragon Noodles with Chicken and Black Beans
Canola oil or 1/4 cup other mild vegetable oil and 14 more.. -
Lamb Chops with Pistachio-Parsley Topping
Salt, Ground cumin, Ground coriander, Black pepper and 9 more.. -
Spinach and Corn Tortilla Bake
Fresh cilantro leaves, Scallions, chopped, Salt and pepper and 6 more.. -
Mexican-Style Lasagna
Fresh cilantro leaves, Scallions, coarsely chopped and 7 more.. -
Cuban Corn on the Cob
Chopped fresh parsley, Chopped fresh cilantro and 4 more.. -
Seared Mahi-Mahi W Risotto & Mango Sauce
Mango, Rice wine vinegar, Fresh cilantro leaves and 17 more.. -
Duck duck goose!!!
I - duck legs with mushrooms, sherry and sage, Duck legs and 37 more..
Also Try
-
Tony's Chicken Tenders with Honey Mustard Sauce (Patrick and Gina Neely)
Peanut oil, for frying, Boneless, skinless chicken breasts and 14 more.. -
Honey Glazed Carrots and Parsnips
Vegetable broth or 1 cup water (adding more if needed) and 6 more.. -
Chicken Paillard with Black Olive and Sprout Salad
Red wine vinegar, Extra-virgin olive oil, Kosher salt and 6 more.. -
Chicken Paillards with Tomato, Basil, and Roasted-Corn Relish
Extra-virgin olive oil, divided, Fresh corn kernels and 7 more.. -
-
Honey -Bourbon Glazed Carrots
Carrot, peeled and sliced diagonally into 1/4 inch slices and 4 more.. -
-
-
Chicken Thighs With Carrots and Potatoes
Onion, New potatoes (about 1 lb.), Baby carrots and 8 more.. -
Glazed Carrots and Cipollini Onions with Coriander and Orange
Butter, Cipollini onions, peeled, Water and 9 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
