Helluva Hamburger Vegetable Soup Recipe

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Ingredients:

Serving

1 lb hamburger ( lean)
2 large turnips (diced )
4 medium potatoes (diced )
2 cups chopped carrots
1 medium onion
1 cup frozen peas
1 cup mushroom (sliced )
12 cups water
4 tsp beef stock (or if desired substitute 3 cups of water

Directions:

Brown hamburger and onion in large stock pot.
Add all other ingredients with the water Bring to boil Reduce heat to medium and let simmer approx 1 hour or until vegetables are tender.
Season to Taste!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	269.71 Kcal (1129 kJ)
Calories from fat	56.12 Kcal
		% Daily Value*
Total Fat	6.24g	10%
Cholesterol	18.71mg	6%
Sodium	369.05mg	15%
Potassium	596.39mg	13%
Total Carbs	42.09g	14%
Sugars	11.02g	44%
Dietary Fiber	5.59g	22%
Protein	11.87g	24%
Vitamin C	17mg	28%
Vitamin A	1mg	32%
Iron	2.8mg	15%
Calcium	164.9mg	16%

Amount Per 100 g
Calories	45.2 Kcal (189 kJ)
Calories from fat	9.41 Kcal
		% Daily Value*
Total Fat	1.05g	10%
Cholesterol	3.14mg	6%
Sodium	61.85mg	15%
Potassium	99.95mg	13%
Total Carbs	7.05g	14%
Sugars	1.85g	44%
Dietary Fiber	0.94g	22%
Protein	1.99g	24%
Vitamin C	2.8mg	28%
Vitamin A	0.2mg	32%
Iron	0.5mg	15%
Calcium	27.6mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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