Directions:
- Mix all ingredients well. Shape into meatballs and bake in a 350 degree oven for 15-20 mins. Serve with chutney or sauce of your choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.69 Kcal (572 kJ) | ||
| Calories from fat | 43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 7% | |
|---|---|---|---|
| Cholesterol | 74.35mg | 25% | |
| Sodium | 291.43mg | 12% | |
| Potassium | 300.08mg | 6% | |
| Total Carbs | 4.14g | 1% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 17.75g | 35% | |
| Iron | 1.9mg | 11% | |
| Calcium | 34.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 138.38 Kcal (579 kJ) | ||
| Calories from fat | 43.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 7% | |
|---|---|---|---|
| Cholesterol | 75.26mg | 25% | |
| Sodium | 295.03mg | 12% | |
| Potassium | 303.79mg | 6% | |
| Total Carbs | 4.19g | 1% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 17.97g | 35% | |
| Iron | 1.9mg | 11% | |
| Calcium | 35mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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