Helen's Rice Dish Recipe

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Helen's Rice Dish
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Ingredients:

  • 1/4 cup butter or 1/4 cup margarine
  • 1 (1 1/2 oz) envelope chicken noodle soup
  • 2 1/2 cups hot water
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp sage
  • 1/4 tsp thyme

Directions:

  1. In skillet, melt margarine or butter and saute onions, celery, and rice.
  2. When rice is golden brown, add other ingredients.
  3. Cover pan and simmer 15 minutes or until liquid is absorbed.
  4. Remove from heat and let stand a few minutes before serving.
  5. Can be made the day before serving and just reheat prior to serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.69 Kcal (895 kJ)
Calories from fat 74.92 Kcal
% Daily Value*
Total Fat 8.32g 13%
Cholesterol 23.83mg 8%
Sodium 577.34mg 24%
Potassium 119.51mg 3%
Total Carbs 31g 10%
Sugars 1.23g 5%
Dietary Fiber 1.24g 5%
Protein 3.46g 7%
Vitamin C 2mg 3%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 116.5 Kcal (488 kJ)
Calories from fat 40.84 Kcal
% Daily Value*
Total Fat 4.54g 13%
Cholesterol 12.99mg 8%
Sodium 314.76mg 24%
Potassium 65.16mg 3%
Total Carbs 16.9g 10%
Sugars 0.67g 5%
Dietary Fiber 0.68g 5%
Protein 1.89g 7%
Vitamin C 1.1mg 3%
Vitamin A 0.1mg 3%
Iron 0.8mg 8%
Calcium 16.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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