Helen's Cabbage Salad Recipe

Posted by
Rate It!
Helen's Cabbage Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine the shredded cabbages and onions in a LARGE BOWL. (I use a Tupperware Fix-n-Mix) Add the bean sprouts, shredded chicken meat and almonds. Toss until well mixed.
  2. Mix the dressing ingredients in a Quick-Shake or similar container until well blended. Pour dressing over the cabbage mixture, This could take two bowls, because of the amount of ingredients. Do not be concerned once the cabbages come in contact with the dressing, it will be able to store in a large bowl. Cover and refrigerate over night or 6 hours minimum.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.91 Kcal (464 kJ)
Calories from fat 45.85 Kcal
% Daily Value*
Total Fat 5.09g 8%
Cholesterol 18.63mg 6%
Sodium 696.4mg 29%
Potassium 280.05mg 6%
Total Carbs 8.33g 3%
Sugars 4.63g 19%
Dietary Fiber 1.21g 5%
Protein 9.63g 19%
Vitamin C 2.6mg 4%
Iron 0.4mg 2%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 121.85 Kcal (510 kJ)
Calories from fat 50.38 Kcal
% Daily Value*
Total Fat 5.6g 8%
Cholesterol 20.47mg 6%
Sodium 765.11mg 29%
Potassium 307.68mg 6%
Total Carbs 9.15g 3%
Sugars 5.08g 19%
Dietary Fiber 1.33g 5%
Protein 10.58g 19%
Vitamin C 2.8mg 4%
Iron 0.5mg 2%
Calcium 33.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top