Helen Smith's Finger Steaks Recipe

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Helen Smith's Finger Steaks
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Ingredients:

Directions:

  1. Cut each cube of meat into 3 or 4 slices.
  2. Cut each slice into 3 to 4 strips.
  3. This should provide 60 to 72 finger steaks (12 to 13 pieces per serving).
  4. Spread the finger steaks onto wax paper.
  5. Sprinkle generously with tenderizer, garlic salt, salt pepper and paprika.
  6. Pound seasonings into finger steaks completely.
  7. Place finger steaks in a bowl, stir in catsup.
  8. Cover and refrigerate for 1 to 2 days.
  9. When ready, mix batter ingredients.
  10. Pour all the meat and juice into the batter mixture.
  11. Stir until finger steaks completely covered.
  12. Fry in HOT deep fryer until brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.44 Kcal (1053 kJ)
Calories from fat 110.01 Kcal
% Daily Value*
Total Fat 12.22g 19%
Cholesterol 41.2mg 14%
Sodium 676.82mg 28%
Potassium 237.87mg 5%
Total Carbs 20.47g 7%
Sugars 0.37g 1%
Dietary Fiber 2.16g 9%
Protein 14.29g 29%
Vitamin C 0.1mg 0%
Iron 2.8mg 16%
Calcium 74mg 7%
Amount Per 100 g
Calories 255.74 Kcal (1071 kJ)
Calories from fat 111.89 Kcal
% Daily Value*
Total Fat 12.43g 19%
Cholesterol 41.91mg 14%
Sodium 688.39mg 28%
Potassium 241.94mg 5%
Total Carbs 20.82g 7%
Sugars 0.37g 1%
Dietary Fiber 2.2g 9%
Protein 14.54g 29%
Vitamin C 0.1mg 0%
Iron 2.9mg 16%
Calcium 75.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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