Directions:
- In a small bowl toss the arugula with 1 tablespoon each of the olive oil and red wine vinegar. Season with salt. Divide the arugula between 2 serving plates.
- Toss the tomatoes with the remaining olive oil, vinegar, oregano, and salt. Arrange the tomatoes on the serving plates.
- Spread 1 ounce of goat cheese onto each slice of grilled bread. Serve 2 slices of grilled bread with goat cheese with each plate.
- Holy tomato!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 613.68 Kcal (2569 kJ) | ||
| Calories from fat | 219.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.35g | 37% | |
|---|---|---|---|
| Cholesterol | 59.54mg | 20% | |
| Sodium | 968.99mg | 40% | |
| Potassium | 237.06mg | 5% | |
| Total Carbs | 68.09g | 23% | |
| Sugars | 1.39g | 6% | |
| Dietary Fiber | 4.63g | 19% | |
| Protein | 29.35g | 59% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 1.8mg | 10% | |
| Calcium | 549.2mg | 55% | |
| Amount Per 100 g | |||
| Calories | 273.87 Kcal (1147 kJ) | ||
| Calories from fat | 97.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.87g | 37% | |
|---|---|---|---|
| Cholesterol | 26.57mg | 20% | |
| Sodium | 432.44mg | 40% | |
| Potassium | 105.79mg | 5% | |
| Total Carbs | 30.39g | 23% | |
| Sugars | 0.62g | 6% | |
| Dietary Fiber | 2.06g | 19% | |
| Protein | 13.1g | 59% | |
| Vitamin C | 1.9mg | 7% | |
| Iron | 0.8mg | 10% | |
| Calcium | 245.1mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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