Heavenly Mud! Recipe

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Heavenly Mud!
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Ingredients:

  • 2 tbsp water
  • 2 tbsp sugar

Directions:

  1. Beat the heavy cream until stiff.
  2. Next, beat the egg yolks with 1 tbsp sugar.
  3. Melt the chocolate au bain marie with the water, make sure you don't let it get to a boil.
  4. Mix the chocolate with the egg yolks.
  5. Next, beat the egg whites with the rest of the sugar.
  6. And for the last step, you fold everything gently together with a spatula.
  7. It will look a bit runny, but give it an hour or so in the refrigerator, and you will have yourself some heaven in a bowl!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.82 Kcal (1519 kJ)
Calories from fat 244.95 Kcal
% Daily Value*
Total Fat 27.22g 42%
Cholesterol 114.31mg 38%
Sodium 63.07mg 3%
Potassium 255.81mg 5%
Total Carbs 24.51g 8%
Sugars 18.72g 75%
Dietary Fiber 2.33g 9%
Protein 5.62g 11%
Vitamin C 0.4mg 1%
Iron 3mg 16%
Calcium 55.3mg 6%
Amount Per 100 g
Calories 335.11 Kcal (1403 kJ)
Calories from fat 226.25 Kcal
% Daily Value*
Total Fat 25.14g 42%
Cholesterol 105.58mg 38%
Sodium 58.26mg 3%
Potassium 236.27mg 5%
Total Carbs 22.64g 8%
Sugars 17.29g 75%
Dietary Fiber 2.16g 9%
Protein 5.19g 11%
Vitamin C 0.4mg 1%
Iron 2.7mg 16%
Calcium 51mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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