Amount Per 1 Serving | |||
Calories | 139.47 Kcal (584 kJ) | ||
Calories from fat | 46.51 Kcal | ||
% Daily Value* | |||
Total Fat | 5.17g | 8% | |
---|---|---|---|
Cholesterol | 61.46mg | 20% | |
Sodium | 308.77mg | 13% | |
Potassium | 105.5mg | 2% | |
Total Carbs | 4.2g | 1% | |
Sugars | 2.12g | 8% | |
Dietary Fiber | 0.76g | 3% | |
Protein | 19.32g | 39% | |
Vitamin C | 17.3mg | 29% | |
Iron | 1mg | 6% | |
Calcium | 88.4mg | 9% |
Amount Per 100 g | |||
Calories | 93.54 Kcal (392 kJ) | ||
Calories from fat | 31.19 Kcal | ||
% Daily Value* | |||
Total Fat | 3.47g | 8% | |
---|---|---|---|
Cholesterol | 41.22mg | 20% | |
Sodium | 207.08mg | 13% | |
Potassium | 70.75mg | 2% | |
Total Carbs | 2.82g | 1% | |
Sugars | 1.42g | 8% | |
Dietary Fiber | 0.51g | 3% | |
Protein | 12.96g | 39% | |
Vitamin C | 11.6mg | 29% | |
Iron | 0.7mg | 6% | |
Calcium | 59.3mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.