Directions:
- Brown the meat and onion, seasoning with salt, pepper and whatever spices you choose; drain the grease.
- Beat the eggs with the cream and cayenne & pepper in a large bowl.
- Add the meat and cheese and mix well.
- Pour into a greased 9 1/2-10 pie plate.
- Bake at 400º 25-30 minutes until browned and it appears set.
- Let stand 10 minutes before cutting - don't be afraid of adding a splash of hot sauce if the person enjoys some kick in their meal!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.47 Kcal (1484 kJ) | ||
| Calories from fat | 241.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.88g | 41% | |
|---|---|---|---|
| Cholesterol | 198.56mg | 66% | |
| Sodium | 277.04mg | 12% | |
| Potassium | 330.15mg | 7% | |
| Total Carbs | 1.52g | 1% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 27.1g | 54% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.5mg | 14% | |
| Calcium | 238.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 224.26 Kcal (939 kJ) | ||
| Calories from fat | 153.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.01g | 41% | |
|---|---|---|---|
| Cholesterol | 125.62mg | 66% | |
| Sodium | 175.27mg | 12% | |
| Potassium | 208.88mg | 7% | |
| Total Carbs | 0.96g | 1% | |
| Sugars | 0.36g | 2% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 17.14g | 54% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.6mg | 14% | |
| Calcium | 150.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Swedish Meatballs
Ground beef, Onion, diced, Worcestershire sauce and 6 more.. -
Finnish Macaroni Casserole (Suomen Makaronilaatikko)
Cooked macaroni, Cheddar cheese, grated and 8 more.. -
Country Manor Breakfast Tart
All-purpose flour, White sugar, Baking powder, Salt and 20 more.. -
Meat and Potatoes Quiche (A.k.a. the Man's Quiche)
Frozen pie crusts (uncooked ), Ground beef and 7 more.. -
Blue Cheese Walnut Tart
Sheet refrigerated pie pastry, Cream cheese, softened and 9 more.. -
Onion Pie
Saltine crackers, Butter (divided ), Onions, thinly sliced and 5 more.. -
Baked Tomatoes
Fresh tomatoes (or more ), Fresh basil leaves (or more ) and 6 more.. -
Tomato & Basil Tart
Pie shell, Sweet butter (or salted butter) and 8 more.. -
Salami
Ground beef, Morton tender quick salt, Hickory smoke salt and 5 more.. -
Spicy Black-Eyed Pea Skillet
Ground beef (or vegetarian meat alternative, see note abo... and 6 more.. -
Quick Meat Sauce from a Jar
Ground beef, Onion, chopped and 5 more.. -
Curried Beef
Ground beef, Onions, diced and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
