Heather Locklear's Chicken Tarragon Recipe

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Heather Locklear's Chicken Tarragon
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Ingredients
10
Count
Nutrition
398
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Sprinkle chicken with salt and pepper and dredge with flour; reserve remaining flour.
  2. In large skillet, heat 3 tbsp butter and brown chicken on both sides.
  3. Transfer to a plate to hold.
  4. Add shallots to the skillet and saute briefly.
  5. Add wine; cook the liquid over high heat until most is evaporated, while scraping loose all brown particles.
  6. Add reserved flour and whisk to make thick paste.
  7. Sprinkle with tarragon and whisk in the broth.
  8. Return the chicken to skillet; cover and cook until tender, about 25 minutes.
  9. Transfer chicken to heated platter and keep hot.
  10. Add remaining butter and the cream to the skillet.
  11. Heat, stirring the sauce, then pour over the chicken.
  12. Garnish with fresh tarragon sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.28 Kcal (1668 kJ)
Calories from fat 177.69 Kcal
% Daily Value*
Total Fat 19.74g 30%
Cholesterol 173.28mg 58%
Sodium 978.67mg 41%
Potassium 724.76mg 15%
Total Carbs 7.24g 2%
Sugars 0.23g 1%
Dietary Fiber 0.76g 3%
Protein 48.4g 97%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 42.7mg 4%
Amount Per 100 g
Calories 134.26 Kcal (562 kJ)
Calories from fat 59.9 Kcal
% Daily Value*
Total Fat 6.66g 30%
Cholesterol 58.41mg 58%
Sodium 329.9mg 41%
Potassium 244.31mg 15%
Total Carbs 2.44g 2%
Sugars 0.08g 1%
Dietary Fiber 0.26g 3%
Protein 16.32g 97%
Vitamin C 0.6mg 3%
Iron 0.2mg 3%
Calcium 14.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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