Hearty Irish Egg Drop Soup Recipe

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Hearty Irish Egg Drop Soup
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Ingredients:

Directions:

  1. Combine the chicken broth, chopped potato, ginger root, and soy sauce in a saucepan over medium heat; bring to a boil, reduce heat to medium-low, and simmer until the potato is tender, about 10 minutes.
  2. Stir the chopped tomato and green onion through the potato mixture. Increase heat to medium-high and bring the mixture to a boil.
  3. Remove the saucepan from the heat and immediately stir the egg into the mixture until the egg cooks into thin ribbons throughout the soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.62 Kcal (907 kJ)
Calories from fat 39.65 Kcal
% Daily Value*
Total Fat 4.41g 7%
Cholesterol 163.68mg 55%
Sodium 1859.7mg 77%
Potassium 1102.11mg 23%
Total Carbs 30.53g 10%
Sugars 8.24g 33%
Dietary Fiber 4.94g 20%
Protein 9.3g 19%
Vitamin C 49mg 82%
Vitamin A 1.3mg 43%
Iron 2.2mg 12%
Calcium 104.1mg 10%
Amount Per 100 g
Calories 29.21 Kcal (122 kJ)
Calories from fat 5.35 Kcal
% Daily Value*
Total Fat 0.59g 7%
Cholesterol 22.07mg 55%
Sodium 250.8mg 77%
Potassium 148.63mg 23%
Total Carbs 4.12g 10%
Sugars 1.11g 33%
Dietary Fiber 0.67g 20%
Protein 1.25g 19%
Vitamin C 6.6mg 82%
Vitamin A 0.2mg 43%
Iron 0.3mg 12%
Calcium 14mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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