Hearty Hamburger Supper Recipe

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Hearty Hamburger Supper
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Ingredients:

Directions:

  1. In a large saucepan, cook the beef and onion over medium heat until the meat is no longer pink and onion is tender; drain. Add cabbage; cook and stir for 2 minutes. Sprinkle with flour, salt and paprika; mix well.
  2. Gradually add milk. Bring to boil; boil and stir for 2 minutes. Reduce heat; cover and simmer for 10-12 minutes or until the cabbage is tender. Serve over potatoes. Sprinkle with paprika if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.47 Kcal (1442 kJ)
Calories from fat 99.65 Kcal
% Daily Value*
Total Fat 11.07g 17%
Cholesterol 55.17mg 18%
Sodium 998.14mg 42%
Potassium 617.15mg 13%
Total Carbs 37.1g 12%
Sugars 9.51g 38%
Dietary Fiber 3.07g 12%
Protein 22.91g 46%
Vitamin C 34.2mg 57%
Iron 1.7mg 10%
Calcium 200.1mg 20%
Amount Per 100 g
Calories 95.48 Kcal (400 kJ)
Calories from fat 27.62 Kcal
% Daily Value*
Total Fat 3.07g 17%
Cholesterol 15.29mg 18%
Sodium 276.66mg 42%
Potassium 171.06mg 13%
Total Carbs 10.28g 12%
Sugars 2.64g 38%
Dietary Fiber 0.85g 12%
Protein 6.35g 46%
Vitamin C 9.5mg 57%
Iron 0.5mg 10%
Calcium 55.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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