Hearty Chipotle Chicken Soup Recipe

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Hearty Chipotle Chicken Soup
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Ingredients:

Directions:

  1. In a dutch over combine everything except for the Sour Cream. Bring to a boil. Reduce heat, simmer uncovered for 30 minutes. Once done put a spoon of sour cream on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.2 Kcal (1537 kJ)
Calories from fat 129.84 Kcal
% Daily Value*
Total Fat 14.43g 22%
Cholesterol 38.78mg 13%
Sodium 1248.29mg 52%
Potassium 409.74mg 9%
Total Carbs 45.92g 15%
Sugars 11.51g 46%
Dietary Fiber 0.97g 4%
Protein 12.92g 26%
Vitamin C 9.3mg 16%
Iron 3.1mg 17%
Calcium 121.8mg 12%
Amount Per 100 g
Calories 123.51 Kcal (517 kJ)
Calories from fat 43.67 Kcal
% Daily Value*
Total Fat 4.85g 22%
Cholesterol 13.04mg 13%
Sodium 419.87mg 52%
Potassium 137.82mg 9%
Total Carbs 15.44g 15%
Sugars 3.87g 46%
Dietary Fiber 0.33g 4%
Protein 4.34g 26%
Vitamin C 3.1mg 16%
Iron 1mg 17%
Calcium 41mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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