Heart Healthy Crock-Pot Nutria Recipe

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Heart Healthy Crock-Pot Nutria
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Ingredients:

Directions:

  1. Layer onion, tomato, potatoes, carrots and Brussels sprouts in crockpot.
  2. Season nutria with salt, pepper and garlic, and place nutria over vegetables.
  3. Add wine and water, set crockpot on low and let cook until meat is tender (approximately 1-1/2 hours).
  4. Garnish with vegetables and demi-glace.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131905.51 Kcal (552262 kJ)
Calories from fat 51638.08 Kcal
% Daily Value*
Total Fat 5737.56g 8827%
Cholesterol 11830mg 3943%
Sodium 70.27mg 3%
Potassium 48978.71mg 1042%
Total Carbs 15165.1g 5055%
Sugars 1839.78g 7359%
Dietary Fiber 655.49g 2622%
Protein 6391.28g 12783%
Vitamin C 1102.9mg 1838%
Vitamin A 119.3mg 3975%
Iron 947.5mg 5264%
Calcium 146161.9mg 14616%
Amount Per 100 g
Calories 4113.98 Kcal (17224 kJ)
Calories from fat 1610.53 Kcal
% Daily Value*
Total Fat 178.95g 8827%
Cholesterol 368.96mg 3943%
Sodium 2.19mg 3%
Potassium 1527.59mg 1042%
Total Carbs 472.98g 5055%
Sugars 57.38g 7359%
Dietary Fiber 20.44g 2622%
Protein 199.34g 12783%
Vitamin C 34.4mg 1838%
Vitamin A 3.7mg 3975%
Iron 29.6mg 5264%
Calcium 4558.6mg 14616%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3115.4
    Points
  • 3654
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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