Directions:
- In saucepan bring stock and milk to a boil.
- Whisk in polenta and salt then cook over low heat 20 minutes stirring occasionally.
- In small sauté pan melt butter and allow it to brown slightly.
- Add chopped hazelnuts and sauté 3 minutes then stir into cooked polenta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.79 Kcal (1042 kJ) | ||
| Calories from fat | 107.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.93g | 18% | |
|---|---|---|---|
| Cholesterol | 20.09mg | 7% | |
| Sodium | 823.84mg | 34% | |
| Potassium | 311.29mg | 7% | |
| Total Carbs | 28.01g | 9% | |
| Sugars | 5.75g | 23% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 8.36g | 17% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 0.4mg | 2% | |
| Calcium | 118.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 97.11 Kcal (407 kJ) | ||
| Calories from fat | 41.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 18% | |
|---|---|---|---|
| Cholesterol | 7.84mg | 7% | |
| Sodium | 321.58mg | 34% | |
| Potassium | 121.51mg | 7% | |
| Total Carbs | 10.93g | 9% | |
| Sugars | 2.24g | 23% | |
| Dietary Fiber | 0.97g | 10% | |
| Protein | 3.26g | 17% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.5mg | 42% | |
| Iron | 0.1mg | 2% | |
| Calcium | 46.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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