Directions:
- Preheat oven to 350°F.
- Place ingredients in buttered 8-inch square pan.
- Stir with fork until blended.
- Bake uncovered for 50 minutes.
- Run fork through it and bake 10 more minutes.
- Serve with butter and Parmesan cheese, or with your favorite tomato, meal or vegetable sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.68 Kcal (329 kJ) | ||
| Calories from fat | 20.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.32g | 4% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 417.88mg | 17% | |
| Potassium | 35.92mg | 1% | |
| Total Carbs | 13.18g | 4% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 1.34g | 3% | |
| Vitamin A | 0.8mg | 27% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 180.57 Kcal (756 kJ) | ||
| Calories from fat | 47.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 4% | |
|---|---|---|---|
| Cholesterol | 11.68mg | 2% | |
| Sodium | 958.99mg | 17% | |
| Potassium | 82.43mg | 1% | |
| Total Carbs | 30.26g | 4% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 2.87g | 5% | |
| Protein | 3.07g | 3% | |
| Vitamin A | 1.9mg | 27% | |
| Iron | 0.1mg | 0% | |
| Calcium | 48.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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