Hayley's M Chicken Recipe

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Hayley's M Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Cut 3 partial slits in each chicken breast. Place 1/2 teaspoon of the yeast extract spread into each slit.
  3. Bake in the preheated oven for 35 to 45 minutes, or until the chicken is cooked through and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.99 Kcal (1051 kJ)
Calories from fat 63.99 Kcal
% Daily Value*
Total Fat 7.11g 11%
Cholesterol 139.24mg 46%
Sodium 851.14mg 35%
Potassium 728.52mg 16%
Total Carbs 0.6g 0%
Sugars 0.06g 0%
Dietary Fiber 0.21g 1%
Protein 47.92g 96%
Iron 0.1mg 1%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 105.02 Kcal (440 kJ)
Calories from fat 26.77 Kcal
% Daily Value*
Total Fat 2.97g 11%
Cholesterol 58.26mg 46%
Sodium 356.13mg 35%
Potassium 304.82mg 16%
Total Carbs 0.25g 0%
Sugars 0.03g 0%
Dietary Fiber 0.09g 1%
Protein 20.05g 96%
Iron 0.1mg 1%
Calcium 4.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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