Hawaiian Sweet Potato Salad Recipe

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Hawaiian Sweet Potato Salad
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Ingredients:

Directions:

  1. Fry bacon in skillet until crisp; drain.
  2. Crumble bacon.
  3. Mix the bacon with sweet potatoes and pineapple in a large bowl.
  4. Combine mayonnaise, Dijon mustard, lime juice and pepper in a small bowl; mix well.
  5. Add to sweet potato mixture; mix gently.
  6. Stir in nuts.
  7. Spoon into lettuce lined serving bowl and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.11 Kcal (2052 kJ)
Calories from fat 337.16 Kcal
% Daily Value*
Total Fat 37.46g 58%
Cholesterol 32.65mg 11%
Sodium 403.39mg 17%
Potassium 538.18mg 11%
Total Carbs 32.68g 11%
Sugars 17.42g 70%
Dietary Fiber 3.49g 14%
Protein 8.47g 17%
Vitamin C 15.1mg 25%
Vitamin A 0.9mg 29%
Iron 1.4mg 8%
Calcium 56.3mg 6%
Amount Per 100 g
Calories 219.33 Kcal (918 kJ)
Calories from fat 150.88 Kcal
% Daily Value*
Total Fat 16.76g 58%
Cholesterol 14.61mg 11%
Sodium 180.52mg 17%
Potassium 240.84mg 11%
Total Carbs 14.62g 11%
Sugars 7.8g 70%
Dietary Fiber 1.56g 14%
Protein 3.79g 17%
Vitamin C 6.7mg 25%
Vitamin A 0.4mg 29%
Iron 0.6mg 8%
Calcium 25.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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