Hawaiian Breakfast Pizza Recipe

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Hawaiian Breakfast Pizza
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Ingredients:

Directions:

  1. Place crust on an ungreased 12-in. pizza pan; set aside.
  2. Whisk eggs and pepper; stir into a large nonstick skillet coated with cooking spray. Cook and stir over medium heat until almost set. Transfer to pizza crust. Top with ham and pineapple. Sprinkle with cheese.
  3. Bake at 400° for 9-12 minutes or until cheese is melted. Sprinkle with parsley. Serve with salsa and sour cream if desired. Yield: 6 slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.25 Kcal (675 kJ)
Calories from fat 108.36 Kcal
% Daily Value*
Total Fat 12.04g 19%
Cholesterol 178.51mg 60%
Sodium 152.94mg 6%
Potassium 79.34mg 2%
Total Carbs 7.34g 2%
Sugars 5.95g 24%
Dietary Fiber 0.9g 4%
Protein 9.74g 19%
Vitamin C 6.8mg 11%
Iron 4.8mg 27%
Calcium 139mg 14%
Amount Per 100 g
Calories 117.09 Kcal (490 kJ)
Calories from fat 78.68 Kcal
% Daily Value*
Total Fat 8.74g 19%
Cholesterol 129.62mg 60%
Sodium 111.05mg 6%
Potassium 57.61mg 2%
Total Carbs 5.33g 2%
Sugars 4.32g 24%
Dietary Fiber 0.65g 4%
Protein 7.08g 19%
Vitamin C 4.9mg 11%
Iron 3.5mg 27%
Calcium 101mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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