Hawaiian Mist Recipe

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Hawaiian Mist
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Ingredients
6
Count
Nutrition
311
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 2 small bananas
  • 1 1/2 cups milk
  • 1/4 cup confectioners' sugar

Directions:

  1. Peel and slice bananas. Combine ingredients in blender and whirl until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.26 Kcal (1303 kJ)
Calories from fat 78.07 Kcal
% Daily Value*
Total Fat 8.67g 13%
Cholesterol 35.92mg 12%
Sodium 90.23mg 4%
Potassium 494.9mg 11%
Total Carbs 55.29g 18%
Sugars 47.06g 188%
Dietary Fiber 2.78g 11%
Protein 6.31g 13%
Vitamin C 12.7mg 21%
Calcium 193.1mg 19%
Amount Per 100 g
Calories 110.47 Kcal (463 kJ)
Calories from fat 27.71 Kcal
% Daily Value*
Total Fat 3.08g 13%
Cholesterol 12.75mg 12%
Sodium 32.02mg 4%
Potassium 175.64mg 11%
Total Carbs 19.62g 18%
Sugars 16.7g 188%
Dietary Fiber 0.99g 11%
Protein 2.24g 13%
Vitamin C 4.5mg 21%
Calcium 68.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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