Chocolate Banana Milkshake Recipe

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Ingredients:

Serving

1 banana, frozen and chunked
6 tbsp powdered chocolate-flavored malt drink mix (such as ovaltine)
1 cup milk
2 cups vanilla ice cream

Directions:

Place the frozen banana chunks, powdered drink mix, milk, and vanilla ice cream into a blender, and blend until smooth and creamy. Pour into large glasses.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	766.41 Kcal (3209 kJ)
Calories from fat	254.21 Kcal
		% Daily Value*
Total Fat	28.25g	43%
Cholesterol	107mg	36%
Sodium	325.68mg	14%
Potassium	1147.55mg	24%
Total Carbs	115.11g	38%
Sugars	92.64g	371%
Dietary Fiber	6.36g	25%
Protein	15.95g	32%
Vitamin C	8.6mg	14%
Iron	0.9mg	5%
Calcium	481.9mg	48%

Amount Per 100 g
Calories	165.71 Kcal (694 kJ)
Calories from fat	54.97 Kcal
		% Daily Value*
Total Fat	6.11g	43%
Cholesterol	23.13mg	36%
Sodium	70.42mg	14%
Potassium	248.12mg	24%
Total Carbs	24.89g	38%
Sugars	20.03g	371%
Dietary Fiber	1.37g	25%
Protein	3.45g	32%
Vitamin C	1.9mg	14%
Iron	0.2mg	5%
Calcium	104.2mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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