Cheesy Cauliflower Soup Recipe

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Ingredients:

Serving

1 large head cauliflower, broken into florets
2 celery ribs
2 large carrots
1 large green pepper
1 small sweet red pepper
1 medium red onion
4 cups chicken broth
1/2 tsp worcestershire sauce
1/4 tsp salt
1/8 tsp pepper
2 cups (8 oz) shredded cheddar cheese
2 cups half-and-half cream

Directions:

Place cauliflower in a 4-qt. slow cooker. Chop the celery, carrots, peppers and onion; add to slow cooker. Stir in the broth, Worcestershire sauce, salt and pepper. Cover and cook on low for 5-6 hours or until vegetables are tender.
In a blender, process soup in batches until smooth. Return all to slow cooker; stir in cheese and cream. Cover and cook on high for 30 minutes or until cheese is melted. Yield: 9 servings (2-1/4 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	137.1 Kcal (574 kJ)
Calories from fat	76.8 Kcal
		% Daily Value*
Total Fat	8.53g	13%
Cholesterol	26.51mg	9%
Sodium	554.51mg	23%
Potassium	513.22mg	11%
Total Carbs	10.09g	3%
Sugars	3.67g	15%
Dietary Fiber	2.85g	11%
Protein	5.19g	10%
Vitamin C	66.6mg	111%
Vitamin A	0.2mg	5%
Iron	0.1mg	0%
Calcium	139.2mg	14%

Amount Per 100 g
Calories	45.81 Kcal (192 kJ)
Calories from fat	25.66 Kcal
		% Daily Value*
Total Fat	2.85g	13%
Cholesterol	8.86mg	9%
Sodium	185.29mg	23%
Potassium	171.5mg	11%
Total Carbs	3.37g	3%
Sugars	1.23g	15%
Dietary Fiber	0.95g	11%
Protein	1.73g	10%
Vitamin C	22.3mg	111%
Vitamin A	0.1mg	5%
Calcium	46.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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