Haute Grilled Avocados Recipe

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Haute Grilled Avocados
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Ingredients
5
Count
Nutrition
219
Calories
Total time
4
Minutes
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Ingredients:

Directions:

  1. For grilled slices:
  2. Cut avocado in half,seed,peel and slice
  3. Drizzle with fresh lime or lemon juice and brush liightly with olive oil
  4. Gently place slices on grill over med- high heat for 2 mins each side
  5. Season with salt to taste.
  6. For Grilled Half Shells:
  7. Cut avocados in half and remove seeds
  8. Drizzle with fresh lime or lemon juice and brush lightly with olive oil.
  9. Gently place cut side down on grill over hot coals for 2-3 mins
  10. Season with salt to taste
  11. Optional: Fill with fresh salsa or your favorite fresh ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.86 Kcal (916 kJ)
Calories from fat 182.93 Kcal
% Daily Value*
Total Fat 20.33g 31%
Sodium 236.31mg 10%
Potassium 587.6mg 13%
Total Carbs 12.13g 4%
Sugars 2.45g 10%
Dietary Fiber 7.91g 32%
Protein 2.73g 5%
Vitamin C 12.8mg 21%
Iron 1.1mg 6%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 150.26 Kcal (629 kJ)
Calories from fat 125.59 Kcal
% Daily Value*
Total Fat 13.95g 31%
Sodium 162.24mg 10%
Potassium 403.43mg 13%
Total Carbs 8.33g 4%
Sugars 1.68g 10%
Dietary Fiber 5.43g 32%
Protein 1.88g 5%
Vitamin C 8.8mg 21%
Iron 0.7mg 6%
Calcium 16.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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