Harvest Pot Pie / Pies Recipe

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Harvest Pot Pie / Pies
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Ingredients:

Directions:

  1. Heat oil over med low heat.
  2. Add mushrooms, onion, celery, garlic and thyme. Cover.
  3. Cook 10 minutes stirring occasionally.
  4. Uncover, increase heat to med and cook 5 minutes more or until mushrooms begin to brown.
  5. Add wine, simmer two minutes or until liquid evaporates.
  6. Add squash, potatoes, beans, corn and 5 cups water. Cover and simmer 7 minutes.
  7. Whisk cornstarch with 1/2 cup liquid from veggies.
  8. Simmer a minute or until thickened. If making ahead cool and put in refrigerator for up to 2 days.
  9. Preheat oven to 425F
  10. Coat 2 baking sheets with cooking spray.
  11. Cut 4 circles from one puff pastry sheet. Repeat with remaining sheet.
  12. Cut leaves from scraps.
  13. Chill tops and leave 15 minutes.
  14. Adhere leaves to top by brushing on water.
  15. Bake 15 minutes or until brown and puffy.
  16. Store cooked tops up to 2 days in air tight container.
  17. Reheat filling, warm tops if needed.
  18. Ladle filling into small pie dishes or ramekins.
  19. Top with crusts and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 568.58 Kcal (2381 kJ)
Calories from fat 245.15 Kcal
% Daily Value*
Total Fat 27.24g 42%
Sodium 209.17mg 9%
Potassium 1220.96mg 26%
Total Carbs 70.65g 24%
Sugars 6.57g 26%
Dietary Fiber 8.03g 32%
Protein 10.85g 22%
Vitamin C 32.4mg 54%
Vitamin A 0.6mg 19%
Iron 4.9mg 27%
Calcium 73.4mg 7%
Amount Per 100 g
Calories 139.63 Kcal (585 kJ)
Calories from fat 60.2 Kcal
% Daily Value*
Total Fat 6.69g 42%
Sodium 51.37mg 9%
Potassium 299.84mg 26%
Total Carbs 17.35g 24%
Sugars 1.61g 26%
Dietary Fiber 1.97g 32%
Protein 2.66g 22%
Vitamin C 8mg 54%
Vitamin A 0.1mg 19%
Iron 1.2mg 27%
Calcium 18mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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