Happiness Shows Through Your Tears when You Eat This Chicken Recipe

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Happiness Shows Through Your Tears when You Eat This Chicken
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Ingredients:

Directions:

  1. Heat oil in a non-stick wok.
  2. Once it is hot, add the ginger-garlic paste to it.
  3. Saute the same for 1 minute.
  4. Then, throw in with alot of good cheer and love in your heart{for you should be happy when you cook and send those feelings to the food being cooked, I believe},the spring onions, green chillies, salt and the chicken pcs.
  5. Cover and cook on medium flame, stirring occasionally as you cook the chicken.
  6. Once the chicken is cooked and dry, add the lime juice, garam masala powder, corriander and mint leaves.
  7. Cook for 2-3 minutes.
  8. Serve hot with rotis or naan bread.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.28 Kcal (2082 kJ)
Calories from fat 318.44 Kcal
% Daily Value*
Total Fat 35.38g 54%
Cholesterol 156.9mg 52%
Sodium 158.58mg 7%
Potassium 666.49mg 14%
Total Carbs 9.55g 3%
Sugars 3.73g 15%
Dietary Fiber 2.8g 11%
Protein 33.6g 67%
Vitamin C 144.9mg 242%
Vitamin A 0.1mg 4%
Iron 17.6mg 98%
Calcium 81.9mg 8%
Amount Per 100 g
Calories 167.49 Kcal (701 kJ)
Calories from fat 107.25 Kcal
% Daily Value*
Total Fat 11.92g 54%
Cholesterol 52.85mg 52%
Sodium 53.41mg 7%
Potassium 224.48mg 14%
Total Carbs 3.21g 3%
Sugars 1.26g 15%
Dietary Fiber 0.94g 11%
Protein 11.32g 67%
Vitamin C 48.8mg 242%
Iron 5.9mg 98%
Calcium 27.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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