Hap Towne's Stewed Raisins Recipe

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Hap Towne's Stewed Raisins
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Ingredients
5
Count
Nutrition
206
Calories
Total time
12
Minutes
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Ingredients:

  • 2 1/2 cups raisins
  • 3 tbsp sugar
  • 2 tbsp butter
  • 2 tbsp flour
  • 2 -4 tbsp lemon juice

Directions:

  1. 1. Place raisins in a heavy saucepan.
  2. 2. Barely cover with water and bring to a boil over high heat.
  3. 3. Turn heat down to medium and cook until water is below first row of raisins.
  4. 4. Add butter, stirring until melted. Mix flour and sugar and add to raisins.
  5. 5. Cook 2 minutes more, stirring. (If watery, bring back to a boil; if stiff, add water).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.81 Kcal (862 kJ)
Calories from fat 34.85 Kcal
% Daily Value*
Total Fat 3.87g 6%
Cholesterol 7.63mg 3%
Sodium 67.12mg 3%
Potassium 436.78mg 9%
Total Carbs 45.95g 15%
Sugars 3.11g 12%
Dietary Fiber 3.87g 15%
Protein 1.88g 4%
Vitamin C 4.8mg 8%
Iron 1.7mg 9%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 304.76 Kcal (1276 kJ)
Calories from fat 51.6 Kcal
% Daily Value*
Total Fat 5.73g 6%
Cholesterol 11.3mg 3%
Sodium 99.38mg 3%
Potassium 646.78mg 9%
Total Carbs 68.04g 15%
Sugars 4.61g 12%
Dietary Fiber 5.73g 15%
Protein 2.78g 4%
Vitamin C 7.1mg 8%
Vitamin A 0.1mg 1%
Iron 2.5mg 9%
Calcium 33.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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