Hamburger Veggie Soup Recipe

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Hamburger Veggie Soup
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Ingredients:

Directions:

  1. Cook noodles, drain and set aside.
  2. Brown ground beef, onion and green pepper.
  3. Drain fat from meat.
  4. Combine all ingredients except noodles and simmer for 1 hour on stovetop, or 6 hours in crock pot.
  5. Add cooked noodles in the last 5 minutes of cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.72 Kcal (2096 kJ)
Calories from fat 190.99 Kcal
% Daily Value*
Total Fat 21.22g 33%
Cholesterol 99.19mg 33%
Sodium 755.23mg 31%
Potassium 772.51mg 16%
Total Carbs 51.94g 17%
Sugars 12.77g 51%
Dietary Fiber 3.76g 15%
Protein 26.39g 53%
Vitamin C 36.5mg 61%
Iron 4.2mg 24%
Calcium 87.2mg 9%
Amount Per 100 g
Calories 127.2 Kcal (533 kJ)
Calories from fat 48.52 Kcal
% Daily Value*
Total Fat 5.39g 33%
Cholesterol 25.2mg 33%
Sodium 191.86mg 31%
Potassium 196.25mg 16%
Total Carbs 13.2g 17%
Sugars 3.24g 51%
Dietary Fiber 0.96g 15%
Protein 6.7g 53%
Vitamin C 9.3mg 61%
Iron 1.1mg 24%
Calcium 22.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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