Hamburger Stew Recipe

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Hamburger Stew
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Ingredients:

Directions:

  1. Brown hamburger with chopped onion till done in dutch oven. Drain very well (I run them under hot water in the sink). Add brown gravey packets, tomatoes, and 1 tomato can's worth of water. Stir well over medium heat. Add chopped carrots and celery, along with worchestershire sauce and thyme. Cook until carrots are tender, about a half hour. Add peas, stirring till they are heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.89 Kcal (745 kJ)
Calories from fat 34.12 Kcal
% Daily Value*
Total Fat 3.79g 6%
Cholesterol 46.86mg 16%
Sodium 251.5mg 10%
Potassium 777.21mg 17%
Total Carbs 16.01g 5%
Sugars 7.91g 32%
Dietary Fiber 4.96g 20%
Protein 19.4g 39%
Vitamin C 16mg 27%
Vitamin A 0.4mg 14%
Iron 3mg 17%
Calcium 81.1mg 8%
Amount Per 100 g
Calories 52.27 Kcal (219 kJ)
Calories from fat 10.02 Kcal
% Daily Value*
Total Fat 1.11g 6%
Cholesterol 13.77mg 16%
Sodium 73.9mg 10%
Potassium 228.37mg 17%
Total Carbs 4.7g 5%
Sugars 2.32g 32%
Dietary Fiber 1.46g 20%
Protein 5.7g 39%
Vitamin C 4.7mg 27%
Vitamin A 0.1mg 14%
Iron 0.9mg 17%
Calcium 23.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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