Amount Per 1 Serving
Calories	1027.23 Kcal (4301 kJ)
Calories from fat	84.87 Kcal
		% Daily Value*
Total Fat	9.43g	15%
Cholesterol	30.72mg	10%
Sodium	656.48mg	27%
Potassium	48.53mg	1%
Total Carbs	169.79g	57%
Sugars	12.32g	49%
Dietary Fiber	6.1g	24%
Protein	44.81g	90%
Vitamin C	0.1mg	0%
Iron	6.1mg	34%
Calcium	224.2mg	22%

Amount Per 100 g
Calories	804.17 Kcal (3367 kJ)
Calories from fat	66.44 Kcal
		% Daily Value*
Total Fat	7.38g	15%
Cholesterol	24.05mg	10%
Sodium	513.93mg	27%
Potassium	37.99mg	1%
Total Carbs	132.92g	57%
Sugars	9.64g	49%
Dietary Fiber	4.77g	24%
Protein	35.08g	90%
Vitamin C	0.1mg	0%
Iron	4.8mg	34%
Calcium	175.5mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cuban Sandwich

Buns (aunt millie's mini-sub) and 6 more..
Broccoli Ham Ring

Cooked ham, coarsely chopped, Fresh broccoli, chopped and 6 more..
Ham and Broccoli Ring

Ham, Fresh broccoli, Onion, Fresh parsley and 4 more..
Deviled Ham Sandwich

Ham, boiled, Mustard, Eggs, hard boiled, Butter, melted and 5 more..
Ham and Fruit Salad

Ham, cubed or 1 1/2 cups cooked chicken or 1 1/2 cups coo... and 9 more..
Graciela's Baked Ham

Partially cooked ham (i prefer the butt end) and 3 more..
Southern Baked Ham

Any kind ham (i suggest boneless and not fatty) and 4 more..
New Orleans Root Beer Glazed Ham

Cured smoked ham, Dry mustard, Dark brown sugar and 6 more..
Ham Loaf

Ground smoked ham, Prepared mustard, Chopped onion and 6 more..
Spiced up Glazed Ham

Uncooked ham, Spicy mustard, Ginger and 4 more..
Charmaine Neville's Sweet Baked Ham

Ham, spiral cut , 15 to 20 lbs and 3 more..
Ham in Beer

Ham (tenderized), Dry mustard, Water, Brown sugar and 4 more..
Honey-Mustard Baked Ham

Ham , fully cooked spiral-cut bone-in, Dijon mustard and 6 more..

Recipe Tags

Weightwatchers Points

20.5

Points
24

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

Also Try

Ham and Cheese Loaf
Ham and Cheese Stuffed Potatoes

Baking potatoes, Shortening, Butter, Grated onions, Pepper and 3 more..
Carolina Ham & Cheese Melt

Butter, softened, Dijon mustard, Prepared horseradish and 7 more..
French Toasted Ham n'Cheese

Whole wheat bread or 8 slices white bread, Honey mustard and 4 more..
Special Hot Ham and Cheese Sandwich

Butter or 1/4 cup margarine, Mayonnaise, Creole mustard and 5 more..
Ww Ham and Cheese Stuffed Potatoes-7 Points

Baking potatoes, Reduced-calorie stick margarine and 8 more..
Poppy Seed Glazed Hot Ham and Cheese Sandwiches

Potato dinner rolls (1 package), Chipped ham and 7 more..
Ham and Swiss Stromboli
Ham and Cheese Stuffed Bread

Frozen bread dough, Spicy mustard, Baked ham, chopped and 1 more..
Ham and Cheese Stuffed Courgettes

Courgettes, Garlic cloves, crushed, Breadcrumbs and 7 more..