Ham Steaks with Honey-Mustard Recipe

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Ham Steaks with Honey-Mustard
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Ingredients:

  • 2 tbsp honey
  • 1 large (1/2-inch-thick) precooked ham steak (1 1/4 lb.)
  • 8 whole cloves

Directions:

  1. In a small bowl, combine mustard, honey and brown sugar. If there's a bone in ham, remove it. Divide ham steak into 4 pieces; spread half of honey-mustard mixture on one side and stud each piece with a clove.
  2. Turn broiler to high and place rack 2 inches from heat source. Put steaks on broiler pan and broil for about 4 minutes. Turn steaks over. Spread remaining mustard mixture over steaks, stud with remaining cloves and broil for about 4 minutes longer, until well-browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.07 Kcal (193 kJ)
Calories from fat 2.7 Kcal
% Daily Value*
Total Fat 0.3g 0%
Sodium 86.28mg 4%
Potassium 19.01mg 0%
Total Carbs 11.34g 4%
Sugars 11.01g 44%
Dietary Fiber 0.23g 1%
Protein 0.3g 1%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 7mg 1%
Amount Per 100 g
Calories 225.78 Kcal (945 kJ)
Calories from fat 13.24 Kcal
% Daily Value*
Total Fat 1.47g 0%
Sodium 422.78mg 4%
Potassium 93.16mg 0%
Total Carbs 55.56g 4%
Sugars 53.98g 44%
Dietary Fiber 1.1g 1%
Protein 1.47g 1%
Vitamin C 1.3mg 0%
Iron 0.9mg 1%
Calcium 34.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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