Ham, Mushroom, & Spinach Strata Recipe

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Ham, Mushroom, & Spinach Strata
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Ingredients:

Directions:

  1. Spray a 9 x11 dish with cooking spray.
  2. In a large skillet, heat olive oil; add onion and garlic. Cook for 3 minutes.
  3. Add mushrooms, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Cook for 8 minutes. Set aside.
  4. In a medium bowl, whisk together eggs, half and half, sour cream, and remaining salt & pepper. Mix in the cream cheese.
  5. In the dish, layer half of the bread slices, 3/4 cup shredded cheese, half of the ham, half of the spinach, and half of the mushroom mixture. Slowly pour half of the egg mixture over this.
  6. Repeat layers with bread, 3/4 cup cheese, ham, spinach, mushroom mixture, and egg mixture.
  7. Top with remaining 1/2 cup shredded cheese.
  8. Cover and refrigerate for 1 hour or overnight.
  9. Let come to room temperature. Preheat oven to 350 degrees.
  10. Uncover and bake for 45 minutes. Let cool 15 minutes before serving.
  11. Note: If using a 9 x13 dish, you may need to add more mushrooms and spinach, and maybe bake a little longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 632.73 Kcal (2649 kJ)
Calories from fat 384.28 Kcal
% Daily Value*
Total Fat 42.7g 66%
Cholesterol 245.79mg 82%
Sodium 1244.65mg 52%
Potassium 547.89mg 12%
Total Carbs 30.32g 10%
Sugars 3.74g 15%
Dietary Fiber 2.34g 9%
Protein 33.85g 68%
Vitamin C 3.4mg 6%
Vitamin A 0.9mg 32%
Iron 2.9mg 16%
Calcium 613.4mg 61%
Amount Per 100 g
Calories 201.46 Kcal (843 kJ)
Calories from fat 122.35 Kcal
% Daily Value*
Total Fat 13.59g 66%
Cholesterol 78.26mg 82%
Sodium 396.29mg 52%
Potassium 174.44mg 12%
Total Carbs 9.65g 10%
Sugars 1.19g 15%
Dietary Fiber 0.75g 9%
Protein 10.78g 68%
Vitamin C 1.1mg 6%
Vitamin A 0.3mg 32%
Iron 0.9mg 16%
Calcium 195.3mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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