Directions:
- Cook fettuccine according to package directions.
- Meanwhile, in a large skillet, saute ham in oil until lightly browned. Remove with a slotted spoon and set aside. Add onion to skillet; saute for 4 minutes. Add mushrooms; saute 3 minutes longer. Stir in the flour, rosemary and pepper until blended. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened.
- Reduce heat; add peas and sour cream. Cook 2 minutes longer. Drain fettuccine; stir into the mushroom mixture. Add ham; heat through. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 416.14 Kcal (1742 kJ) | ||
| Calories from fat | 76.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 13% | |
|---|---|---|---|
| Cholesterol | 79.56mg | 27% | |
| Sodium | 626.44mg | 26% | |
| Potassium | 174.7mg | 4% | |
| Total Carbs | 61.62g | 21% | |
| Sugars | 11.65g | 47% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 23.75g | 48% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 2.3mg | 13% | |
| Calcium | 182.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 172.46 Kcal (722 kJ) | ||
| Calories from fat | 31.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 13% | |
|---|---|---|---|
| Cholesterol | 32.97mg | 27% | |
| Sodium | 259.61mg | 26% | |
| Potassium | 72.4mg | 4% | |
| Total Carbs | 25.54g | 21% | |
| Sugars | 4.83g | 47% | |
| Dietary Fiber | 1.51g | 15% | |
| Protein | 9.84g | 48% | |
| Vitamin C | 1.7mg | 7% | |
| Iron | 1mg | 13% | |
| Calcium | 75.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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