Ham Mushroom Fettuccine Recipe

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Ham Mushroom Fettuccine
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Ingredients:

Directions:

  1. Cook fettuccine according to package directions.
  2. Meanwhile, in a large skillet, saute ham in oil until lightly browned.
  3. Remove with a slotted spoon and set aside.
  4. Add onion to skillet; saute for 4 minutes.
  5. Add mushrooms; saute 3 minutes longer.
  6. Stir in the flour, rosemary and pepper until blended.
  7. Gradually add milk.
  8. Bring to a boil; cook and stir for 2 minutes or until thickened.
  9. Reduce heat; add peas and sour cream.
  10. Cook 2 minutes longer.
  11. Drain fettuccini; stir into the mushroom mixture.
  12. Add ham; heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.89 Kcal (1758 kJ)
Calories from fat 79.45 Kcal
% Daily Value*
Total Fat 8.83g 14%
Cholesterol 79.56mg 27%
Sodium 661.22mg 28%
Potassium 177.76mg 4%
Total Carbs 61.84g 21%
Sugars 11.65g 47%
Dietary Fiber 3.81g 15%
Protein 23.84g 48%
Vitamin C 4.2mg 7%
Iron 2.4mg 14%
Calcium 187.1mg 19%
Amount Per 100 g
Calories 174.01 Kcal (729 kJ)
Calories from fat 32.93 Kcal
% Daily Value*
Total Fat 3.66g 14%
Cholesterol 32.97mg 27%
Sodium 274.02mg 28%
Potassium 73.67mg 4%
Total Carbs 25.63g 21%
Sugars 4.83g 47%
Dietary Fiber 1.58g 15%
Protein 9.88g 48%
Vitamin C 1.7mg 7%
Iron 1mg 14%
Calcium 77.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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