Amount Per 1 Serving
Calories	23.81 Kcal (100 kJ)
Calories from fat	2.04 Kcal
		% Daily Value*
Total Fat	0.23g	0%
Cholesterol	2.72mg	1%
Sodium	159.21mg	7%
Potassium	63.05mg	1%
Total Carbs	1.81g	1%
Sugars	1.13g	5%
Protein	3.63g	7%
Calcium	79.6mg	8%

Amount Per 100 g
Calories	105 Kcal (440 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	0%
Cholesterol	12mg	1%
Sodium	702mg	7%
Potassium	278mg	1%
Total Carbs	8g	1%
Sugars	5g	5%
Protein	16g	7%
Calcium	351mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.5

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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