Ham Braised with Maple Raisin Sauce Recipe

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Ham Braised with Maple Raisin Sauce
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Ingredients:

Directions:

  1. Put ham cut side down in a large deep heavy pot (about 10 quarts) and add water and syrup.
  2. Bring liquid to a boil, then reduce heat to low and gently simmer ham, covered, until tender, 2 to 2 1/2 hours. Uncover and cool slightly.
  3. Preheat oven to 350°F.
  4. When ham is cool enough to handle, remove from pot, reserving cooking liquid, then cut off any rind and excess fat, leaving a thin layer. Transfer ham to a roasting pan.
  5. Whisk together sugar, mustard, apple juice, and ground cloves, if using, in a bowl, then spoon over ham. Add raisins and 1 cup reserved cooking liquid to roasting pan and bake in middle of oven, basting occasionally, until ham is glazed and juices are bubbling, 30 to 40 minutes. Serve warm or at room temperature.
  6. Cooks' note: • Ham may be simmered 1 day ahead, then cooled and chilled in pot with cooking liquid, uncovered. Bring ham to room temperature before baking. * Available at specialty foods shops and King Arthur Flour (800-827-6836).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1107.17 Kcal (4635 kJ)
Calories from fat 675.66 Kcal
% Daily Value*
Total Fat 75.07g 115%
Cholesterol 266.76mg 89%
Sodium 5092.65mg 212%
Potassium 350.36mg 7%
Total Carbs 62.38g 21%
Sugars 32.74g 131%
Dietary Fiber 2.5g 10%
Protein 65.11g 130%
Vitamin C 4.8mg 8%
Iron 6.8mg 38%
Calcium 49.9mg 5%
Amount Per 100 g
Calories 158.06 Kcal (662 kJ)
Calories from fat 96.46 Kcal
% Daily Value*
Total Fat 10.72g 115%
Cholesterol 38.08mg 89%
Sodium 727.05mg 212%
Potassium 50.02mg 7%
Total Carbs 8.9g 21%
Sugars 4.67g 131%
Dietary Fiber 0.36g 10%
Protein 9.3g 130%
Vitamin C 0.7mg 8%
Iron 1mg 38%
Calcium 7.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.9
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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