Ham and Swiss Quiche Recipe

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Ham and Swiss Quiche
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Ingredients:

  • 1 1/2 cups milk
  • 4 eggs
  • 1/2 cup bisquick
  • 1/2 cup ham, chopped

Directions:

  1. Blend milk, eggs, butter and Bisquick in blender.
  2. Add cheese and ham then mix to distribute them throughout the batter.
  3. Bake at 350F for 45 minute.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.85 Kcal (1159 kJ)
Calories from fat 198.53 Kcal
% Daily Value*
Total Fat 22.06g 34%
Cholesterol 135.69mg 45%
Sodium 349.93mg 15%
Potassium 167.63mg 4%
Total Carbs 8.22g 3%
Sugars 2.65g 11%
Dietary Fiber 0.19g 1%
Protein 11.76g 24%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 5%
Iron 0.8mg 4%
Calcium 210.8mg 21%
Amount Per 100 g
Calories 215.91 Kcal (904 kJ)
Calories from fat 154.83 Kcal
% Daily Value*
Total Fat 17.2g 34%
Cholesterol 105.82mg 45%
Sodium 272.9mg 15%
Potassium 130.73mg 4%
Total Carbs 6.41g 3%
Sugars 2.07g 11%
Dietary Fiber 0.15g 1%
Protein 9.17g 24%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 0.6mg 4%
Calcium 164.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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