Ham and Cheese Spirals (Sandra Lee) Recipe

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Ham and Cheese Spirals (Sandra Lee)
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Ingredients:

Directions:

  1. In a small bowl, whisk together the olive oil, garlic, and Italian seasoning.
  2. On a lightly floured surface, roll out the pizza dough into a 12-inch square. Brush the entire surface with the seasoned olive oil. Top with 1 cup of shredded cheese and an even layer of ham. (Reserve the extra cheese and ham for Round 2 Ham and Cheese Croquettes.)
  3. Starting from the bottom edge, tightly roll up the dough to form a log. Using a sharp serrated knife, slice the roll on the bias into 1-inch thick pieces. Arrange the rolls on their side on a nonstick or lightly oiled baking sheet. Cover loosely with plastic wrap and allow to sit at room temperature for 30 minutes to proof.
  4. Preheat the oven to 375 degrees F.
  5. In a small bowl, whisk together the egg with 2 tablespoons of water. Brush the tops and sides of the rolls with the egg wash. Bake until golden brown, about 30 to 35 minutes.
  6. Remove from the oven, transfer to a serving platter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.54 Kcal (764 kJ)
Calories from fat 87.47 Kcal
% Daily Value*
Total Fat 9.72g 15%
Cholesterol 42.99mg 14%
Sodium 418.43mg 17%
Potassium 78.9mg 2%
Total Carbs 13.45g 4%
Sugars 0.53g 2%
Dietary Fiber 0.39g 2%
Protein 9.78g 20%
Vitamin C 0.6mg 1%
Iron 0.8mg 4%
Calcium 106.6mg 11%
Amount Per 100 g
Calories 223.58 Kcal (936 kJ)
Calories from fat 107.13 Kcal
% Daily Value*
Total Fat 11.9g 15%
Cholesterol 52.66mg 14%
Sodium 512.49mg 17%
Potassium 96.64mg 2%
Total Carbs 16.48g 4%
Sugars 0.64g 2%
Dietary Fiber 0.48g 2%
Protein 11.98g 20%
Vitamin C 0.7mg 1%
Iron 1mg 4%
Calcium 130.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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